TIN Rx Health Resources Blog
Health Resources, Practical Tips, & News
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5 Tips for Losing Weight In The New Year
Losing weight isn’t easy. It took time to add up, so give yourself some time to lose it. Make the decision to make some changes. It’s your choice. Here are a five tips to make your weight loss goal attainable.
Weight Loss Injections – What Is The Best Injection for Weight Loss?
You’ve tried everything else... Eating kale and broccoli until you turn green, doing push-ups until your shoulders hurt, running up and down hills until you’re nauseous. Yes… Weight loss isn’t easy. To make matters worse, once you’ve passed a certain body mass index, the work it takes to lose a pound of fat becomes incrementally more difficult.
HIV Prevention Starts at Home
HIV is still a major health issue in the United States and around the world. In fact, according to hiv.gov, there are approximately 1.2 million people living with HIV in the United States alone. About 13% of those are unaware they have it and require testing to determine their status.
5 Ways to Handle Anxiety and Reduce Stress
Anxiety is one of the most common mental health problems in the United States. It can be caused by many different things, including stress, genetics, and chemical imbalances in the brain. Anxiety can lead to a number of physical and emotional symptoms, including chest pain, rapid heartbeat, sweating, dizziness, and nausea.
Hyaluronic Acid: The Powerhouse Skincare Ingredient
Hyaluronic Acid is a powerhouse skincare ingredient that plumps and tightens skin, deeply moisturizes, and reduces the appearance of wrinkles. It is an ingredient that can be found in facial serums, moisturizers, lip balms, and other cosmetics. While Hyaluronic Acid may seem intimidating to pronounce, the ingredient is not as scary as it sounds- Hyaluronic Acid is naturally occurring.
Protecting Against COVID-19 and its Variants
In these uncertain times, it has never been more important to stay informed and aware. The rise of the new Omicron variant of COVID-19 has resurfaced concerns in some over how to stay safe during the continuing pandemic, and we want to help alleviate your fears as much as possible and help you practice healthier hygiene habits.
6 Ways to Improve Your Mental Wellness All Year
It is more than okay to not be okay sometimes, but we all want to be mentally well and happy. Mental wellness is integral for living a fulfilling life but maintaining it can come with its challenges. And yet, we often neglect our own mental health in favor of other priorities like work, family, relationships, obligations, or friends.
Talking to Your Partner about ED
A lot of men do not want to talk about their erectile dysfunction (ED), but the truth is that it can affect more than just themselves- their partners are also affected by the condition. The right communication will help avoid any embarrassment and allow room for understanding and support to grow.
HIV Today: A Look at the Progress We’ve Made
In the early 1980s, HIV was a death sentence. Today, it is manageable with medication and can be treated as just another chronic disease. With new medical advancements and increased awareness, we have made considerable progress in combating HIV/AIDS since its outbreak 40 years ago.
The Effects of Hormonal Birth Control
Many women are concerned about the effects that hormonal birth control might have on their health. If you are thinking of starting the pill, or if you have been on the pill for a while, it makes sense that you may have concerns about how long-lasting any side effects might be.
Acne and Mental Wellness: Understanding the Connection
Acne is a common skin condition that affects adolescent and teen populations, but what many people do not know is the connection between acne and mental health. The relationship between acne and mental health is strongest among young people.
Protect Yourself and Your Partner: Tips on Sexual Wellness
Sexual health is a part of your well-being, and we want to help you take care of it. We are aiming to promote healthy relationships both physically and emotionally by sharing useful information about staying protected during intercourse through use of condoms, birth control, PrEP, and more, plus looking at what sexuality means in terms of taking care our mental health.
How Stress Contributes to Erectile Dysfunction (ED)
The emotional and physical symptoms of stress can have a devastating impact on your life. It has been shown that chronic stress weakens the heart, increases blood pressure, disrupts the digestive system, and can cause depression and anxiety. With all of this in mind, is it really a surprise that stress would affect the quality of your erections?
How to Start PrEP: A Simplified Process
Starting a PrEP prescription can feel like a daunting process. There are many steps that need to come before you are actually able to take your first dose- including taking an HIV test and making an appointment to consult with a healthcare provider.
A Beginner’s Guide to Skincare: What Every Skin Type Needs
We all want a healthy, beautiful complexion that will make us look and feel great. But what do you need to know in order to get the most out of your skincare routine? What is the best way for you to take care of your skin type? We are here to guide you through...
Fall into Some Healthier Habits This Season
The leaves are changing, pumpkin spice lattes are in full swing, and the air is getting cooler. You know what that means? The seasons are changing, and Fall is finally here! With each new season comes an opportunity to change in mindset.
Important Factors for Preventing ED: Statistics and Tips
Statistics show that erectile dysfunction is becoming a more widespread problem in the United States. The good news is there are things you can do to prevent ED from affecting your sex life. We've compiled 5 important factors for help preventing ED.
Hey Guys, Let’s Talk Men’s Health
Men should communicate with their healthcare providers to not only take care of their own mental and physical health, but also the sexual health of their partners. Many men are embarrassed about discussing issues such as erectile dysfunction.
“The New Normal” and Mental Health
It is hard to believe that it has been over eighteen months since the COVID-19 pandemic first hit the globe. It has taken us all by storm, and we are still not sure what the long-term effects will be.
PrEP: The History of the HIV Preventative Medicine
PrEP has been shown to be effective at reducing the risk of contracting HIV by up to 99%. PrEP typically consists of a daily pill that must be taken following potential exposure, or in anticipation of possible exposure.
